Meet Your Therapist
Compassionate Holistic Therapist
I’m Madison, a Licensed Professional Clinical Counselor who specializes in working with pre-teens, adolescents, and young adults navigating anxiety, depression, and relationship challenges. This stage of life can feel overwhelming—full of transitions, pressure to make big decisions, and constant changes in identity, friendships, and expectations. You don’t have to figure it all out alone. My goal is to help you feel more confident in yourself, improve communication in your relationships, and create a stronger sense of direction and self-trust as you move forward.
Discover Your Inner Peace
Through Individual Counseling
How Can Therapy Help?
Anxiety Reduction
Anxiety can feel overwhelming, but with the right strategies, you can regain control. Our sessions focus on understanding the roots of your anxiety and equipping you with coping techniques.
Emotional Regulation
Learning to manage emotions is crucial. I provide guidance on recognizing emotional triggers and developing skills to respond effectively.
Relationship Issues
Healthy relationships are key to overall well-being. We work together to explore communication patterns and build stronger connections.
Self-Esteem and Confidence
Building self-esteem is a journey. My therapeutic approach focuses on identifying strengths, building motivation, and fostering feelings of capability to develop a healthy self-concept.
Lowering Depression
Depression can feel defeating. Exploring unhelpful thought patterns and engaging in behavioral strategies can decrease feelings of failure.
Life Transitions
Navigating major life changes can be challenging. I can provide support to help you adjust and thrive during these transitions.
Counseling Services Offered:
What is Counseling For Pre-Teens?
Counseling for pre-teens focuses on helping children navigate emotional and behavioral challenges while strengthening connection within the family. The goal is to reduce problem behaviors—such as anxiety, low mood, or anger outbursts—while increasing confidence, emotional awareness, and overall family cohesion.
Parent involvement is also an important part of the process. I partner with parents to provide tools and strategies that support their child’s growth at home, helping create more positive communication, understanding, and connection within the family.
What is Counseling For Adolescents?
Sessions are primarily one-on-one with your teen, creating a safe and supportive space where they can talk openly and build skills. I work collaboratively with teens by asking what feels hard in their daily life and what they would like to see change, empowering them to take an active role in the process. Common goals include lowering anxiety and depression, reducing emotional outbursts, building confidence, and exploring future goals.
What is Counseling For Adults?
Counseling for adults provides a supportive space to navigate challenges such as anxiety, depression, and relationship concerns. Adulthood often comes with ongoing transitions, pressure to make important decisions, and shifts in identity, relationships, and expectations. Therapy offers a place to slow down, reflect, and work through these experiences without having to do it alone.
I use a combination of Cognitive Behavioral Therapy and a strengths-based approach to help you better understand the connection between your thoughts, emotions, and behaviors. Together, we’ll develop practical tools to manage anxiety, regulate emotions, and challenge unhelpful thought patterns in a way that feels realistic and sustainable.
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Get in Touch
Phone
Office Location
707-687-9881
Petaluma, California
Telehealth Available
Schedule a Free Consultation Call
I use Headway as my scheduling platform. Feel free to schedule a free consult call by clicking the link here.
Frequently Asked Questions
Call (707) 687-9881 to schedule a free consultation now. Or, click here to schedule through the Headway calendar.